Mar 07, 2026

Build Strength, Shape Glutes & Support Healthy Ageing

InShape EMS Muscle Sculpting: A Smarter Way to Build Strength and Shape Your Body

Modern technology is changing the way we build muscle, strengthen our bodies, and maintain fitness. At SOMA Body Clinic, we offer InShape EMS muscle sculpting, an advanced treatment that stimulates powerful muscle contractions to help tone and strengthen key muscle groups.

Unlike traditional exercise alone, electrical muscle stimulation (EMS) can activate deep muscle fibres and produce thousands of contractions in a single session, helping improve tone, strength and body shape.

Whether you want to enhance your glutes, maintain strength as you age, or support muscle during injury, InShape offers an innovative solution.

[insert image of InShape EMS device treatment being performed]

Learn more about the treatment here: https://somabodyclinic.com/treatments/inshape-body-sculpting/


What Is InShape EMS Muscle Sculpting?

InShape uses electrical muscle stimulation (EMS) technology to trigger powerful muscle contractions in targeted areas of the body.

These contractions are far stronger and more consistent than those typically achieved during regular workouts, helping to improve muscle tone and definition.

During a treatment session:

• Applicators are placed over the target muscles
• Controlled energy stimulates the muscle fibres
• The muscles contract repeatedly in an intense training cycle

The result is a workout-like effect without impact on joints or heavy physical strain.

According to research into neuromuscular electrical stimulation, EMS technology can effectively activate muscle fibres and support strengthening and rehabilitation.
External reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5550053/

inshape effect on muscle growth


1. Sculpt and Lift the Glutes
(Especially Popular for Women 30–50)

Many women want a firmer, lifted and more defined butt shape, but building glute muscles can be challenging — particularly with busy schedules or hormonal changes that affect muscle tone.

InShape EMS targets the glute muscles directly, producing powerful contractions that help strengthen and tone the area.

Benefits include:

• Improved glute definition
• A more lifted appearance
• Enhanced muscle activation
• Support for posture and lower back stability

Because the treatment focuses specifically on the glute muscles, it can complement gym training or help those who struggle to activate their glutes during workouts.

glute-muscles-diagram

For clients looking for non-surgical body contouring, this treatment offers a powerful yet non-invasive approach.


2. Strengthening Your Legs as You Age

As we get older, maintaining muscle mass becomes increasingly important for overall health.

From around the age of 30, we gradually lose muscle mass in a process known as sarcopenia. This loss of muscle strength can increase the risk of:

• Falls
• Reduced mobility
• Joint problems
• Loss of independence

External reference: https://www.bupa.co.uk/care-services/life-in-a-bupa-care-home/sarcopenia

Leg strength is particularly important because it supports walking stability, balance, joint protection and everyday movement.

InShape EMS helps stimulate the large muscle groups in the legs, supporting strength and muscle tone without the need for high-impact exercise.

This makes it particularly beneficial for:

• Men and women over 50
• People returning to activity
• Those who want to protect joint health

Because the treatment does not involve running, jumping or heavy lifting, it can be an excellent option for people who want to strengthen their bodies without harsh impact on joints.


3. Maintaining Muscle When Injury Stops You Exercising

For people who regularly train, injury can be incredibly frustrating.

Whether it’s:

• A knee injury
• Back pain
• A muscle strain
• Post-surgery recovery

Being unable to train normally can quickly lead to muscle loss and reduced strength.

EMS technology has long been used in sports rehabilitation and physiotherapy because it allows muscles to be activated without placing stress on joints or injured tissues.

This means InShape can help:

• Maintain muscle activity
• Prevent rapid muscle loss
• Support recovery programmes
• Keep muscles engaged while healing

For active individuals, it offers a smart way to support the body while taking a break from intense training.


What Areas Can InShape Treat?

InShape EMS can be used on several key muscle groups, including:

• Glutes
• Abdomen
• Thighs
• Arms

Each treatment session focuses on targeted muscle activation, helping improve tone and strength in specific areas.

Learn more about how the treatment works here: https://somabodyclinic.com/treatments/inshape-body-sculpting/


What Does a Session Feel Like?

During treatment you will feel strong rhythmic muscle contractions in the targeted area.

Many clients describe the sensation as similar to an intense workout, but without the physical strain.

Sessions typically last around 30 minutes, making it easy to fit into a busy schedule.


Who Is InShape Ideal For?

This treatment is particularly suited to people who:

• Want to tone and strengthen muscles
• Want a more defined glute shape
• Want to maintain strength as they age
• Need a lower-impact alternative to intense workouts
• Want to support muscle activity during injury recovery


Why Choose SOMA for InShape Treatments?

At SOMA Body Clinic in Trowbridge, our focus is always on solutions rather than single treatments.

Our team takes time to understand your goals and recommend the most effective approach using our advanced technologies.

Clients choose SOMA because we offer:

• Advanced aesthetic and wellness technology
• Expert consultation and treatment planning
• A luxury clinic environment
• Personalised treatment programmes

If you’re looking to strengthen, tone and sculpt your body without surgery, InShape EMS could be an excellent option.


Book an InShape Consultation

The best way to find out if InShape is right for you is to speak with our team.

We will assess your goals and create a tailored treatment plan designed to deliver the best results.

Book your consultation here: https://somabodyclinic.com/treatments/inshape-body-sculpting/

soma clinic exterior night


Frequently Asked Questions

How many InShape sessions are recommended?

Most clients benefit from a course of treatments, typically spaced over several weeks to build muscle strength and tone progressively.

Is InShape painful?

No. The treatment produces strong muscle contractions but is generally comfortable and well tolerated.

Can EMS replace exercise?

EMS is not designed to replace an active lifestyle, but it can enhance muscle activation and support fitness goals.

Is there downtime?

There is no downtime, and clients can return to normal activities immediately after treatment.

When will I see results?

Many clients notice improved muscle tone after a series of sessions as the muscles strengthen and adapt.